Xuanzhen Boxing (Xuanzhen Quan)- 41 postures in all. It is an elementary practice characterized by simplicity and practicality, containing most Wudang basic fist work, leg work as well step work.
tion&nb:�fn����bsp;and Yang gives birth to Taiji, and the separation of the two leads to Two Symbols.” In this boxing style, the advantages of “yin” and “yang” can both be felt. Some of the movements are rather swift, some are relatively slow; some are hard while some are quite soft. This is why it is called “ Two Symbols”. This style of Kung Fu can be used to train hands, eyes, body, and Kung Fu basics while enhancing explosive strength (outburst power, and rebounding ability).