Xuanwu Boxing (Xuanwu Quan) - postures 53 in all. Xuanwu Quan is also called Two Symbols Boxing, which comes from the saying: “the coordination of Yin and Yang gives birth to Taiji, and the separation of the two leads to Two Symbols.” In this boxing style, the advantages of “yin” and “yang” can both be felt. Some of the movements are rather swift, some are relatively slow; some are hard while some are quite soft. This is why it is called “ Two Symbols”. This style of Kung Fu can be used to train hands, eyes, body, and Kung Fu basics while enhancing explosive strength (outburst power, and rebounding ability).

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